Strong backs, soft fronts, wild hearts ♥️
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I am so excited that @jencarpenterstory and I will embark on leading our third 200 Hour Yoga Teacher Training together @yogasixpointloma starting February 28th 💞
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Yes, you will learn more about yoga, dive deeper in to your personal practice, and learn how to teach a safe, well-rounded and multidimensional yoga class. AND you will also learn how to be courageous and vulnerable with your life (as the two are inextricably linked), learn how to carve out your unique purpose and path, learn how to communicate consciously, hold space for your own transformation, as well as those around you and build a community of support that will last a lifetime.
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This training has positively affected the trajectory of so many humans’ lives and I don’t think I’ve ever been more proud to be a part of something this magical. I know in my heart of hearts, without a shadow of a doubt, this work is helping to heal the world - one student at a time.
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Click on the link in my bio for more info or send me a message if you’d like to connect and see if it’s the right fit for you.
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There’s no better time than now 🙏🏼
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#athayoganusasanam #yogateachertraining #sandiegoyogateachertraining #yogasix #yogasixpointloma #yogateachers #heartofyoga #livingyoga #empowermentthroughembodiment#artemisandathena #teachyoga #brenebrowninspired
Lions, tigers and bears (and dinosaurs, snakes, and insects), oh my! 😳 Gigi was not at all scared at any of the aforementioned creatures when we visited #theNat on Sunday and I couldn’t help but revel in the combination of bravery and innocence that she embodies.
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I hope to continue to model that for her. To help her understand that brave innocence is so important, no matter how old you are - to see the best in people, situations and creatures, and at the same time, know her boundaries, what she will stand for and what she won’t, what may be dangerous, and what may just feel dangerous because it’s new and unexplored. .
Thank you 2019 for showing me what I’m capable of, for offering opportunities for me to step in to my bravery and maintain my innocence and benevolence at the same time. ❤️
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I asked for help in getting better with endings this year and I was offered so many opportunities to do so. Not at all in the way I anticipated, but I’ve come to understand that’s just exactly how the universe likes to work 🙏🏼
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Never expect, never assume - wise words shared with me through @chaisefitz that will guide me in to this new decade 🙌🏼
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2020 - I’m so delighted to meet you 🥰
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#svadhyaya #livingyoga #onthepath #bravery #innocence #toddlermama
We often hear, “when the student is ready, the teacher appears”, but hardly ever hear the follow-up, “when the student is ready, the teacher disappears.” 💨
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Solid teachers are meant to set us up for success, offer wisdom and knowledge and be a support system to help guide us back to ourselves and our purpose so we can embody the teachings and bring them out in to the world. .
The purpose of seeking and learning from a teacher is not to be bound to them forever and rely on every word and teaching they espouse, but to find freedom from their teachings and living example and be able to learn how to access our own guru nature (guru = dispeller of darkness and leader in to the light) whenever we need (and we ALL have a guru nature within us). 🌟
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Great teachers ask questions that lead us back to deciding for ourselves, and invite us to experiment and try on teachings vs. accept them as fact. One of the most important facets a teacher can provide is to offer their wisdom, support you in your growth process, and then let you fly free to test your wings so you can hopefully soar higher and farther than they have 🙌🏼 Great teachers LOVE to see you succeed ❤️
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Inspired by one of my most beloved teachers @nischalajoydevi 💞
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#yogateacher #livingyoga #theguruisyou #heartofyoga #empowermentthroughembodiment
CONGRATS to the Fall 2019 @yogasixsolanabeach 200 Hour YTT Graduates!!! 🎉
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Dazzling, deserving, curious, colorful, evolving, in-tune, tantric,
generous, mighty, and light-filled are just a FEW of the many powerful qualities that you radiate as yoga teachers on the path ❤️
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My heart is overflowing with the memories of our laughter, love, connection, triumph and tears during our time together. .
As we close this cycle and enter in to integration and space, I feel the joy and sadness that comes along with the voyage of transformation, AND I am so excited to witness what you incredible human beings bring forth from this point forward. The world is sure to be changed for the better by your mere presence and embodiment of the teachings of yoga.
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Thank you to @nicolevincentyoga for your unwavering support, guidance and wisdom the whole way through! Your mama bear energy helped to create the most beautiful space! 😘
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And to my amazingly audacious co-facilitator, @ariellerabier - working with you and sharing space as leaders together was a dream 🥰 I am so grateful for your bravery, tender heart, sense of fun and adventure, and your willingness to be a forever student. 🙏🏼
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Thank you all for bringing forth the unique gifts that only you can offer, as evidenced by the quantum rarity of your existence in human form.
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You are one, and you are the ONLY one of you who has ever existed, this is your super power. 🌟
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Until we are together again (very soon) - Maha! Aham! 🙌🏼 Love you all SO very much!!! ❤️
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#yogateachertraining #sandiegoyogateachertraining #sandiegoyogateachers #yogasix #yogasixsolanabeach #yogasixteachertraining #yogasixteachers #sandiegoyogateachers #athayoganusasanam #yogafamily #livingyoga #yogalife #vinyasayoga
I’ve been spending less time on my phone and more time IRL lately, focusing on being with myself, and others, undistracted. And I must say, my soul feel a special sense of ease, steadiness, and renewed purpose ❤️
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I’m being called towards totality in 2020 - less engaging half-heartedly for a life half-lived and more total engagement with rich, real-life experiences.
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This is the Truth I’m stepping in to as we embark on the next decade, how about you?
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#truth #silence #digitalminimalism #livingyoga #irl #yogamama #empowermentthroughembodiment #embodiedliving #meditation #somaticexperiencing #totality
