Yogic Transformation

Yoga is not meant to serve as an escape from your life. If anything, it is an invitation to dive deeper; to get really up close and personal with all your flaws, your habits, your beliefs, your issues, your current life circumstances, and ask yourself: is this really working for me? If the answer is no, yoga will give you the courage to get really honest with yourself and change what isn’t working. It probably won’t be easy, it definitely won’t be pretty, but will it be worth it? Hell. Yes.

There is no greater or more miraculous mode of transformation that the one that comes from deep within the very core of your being. This small voice may start as a quiet, nagging whisper, but over time, and with consistent, dedicated practice, it will manifest itself into a deafening roar so loud that you have no choice but to listen, to challenge yourself, to change, and eventually find true freedom.

~Abby

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Wisdom of Yoga

ImageNow hear the wisdom of yoga

Armed with this understanding,

you will shatter your karmic bonds.

On this path no effort is wasted, no gain is ever reversed;

even a little of this practice

will shelter you from great sorrow.

Bhagavad Gita 2.38